Hi, I'm Jordan, and I'm so glad you're here! I am a nurse practitioner, certified macro-based nutrition coach, and personal fitness trainer. As someone who used to struggle with body image and my relationship with food, I can empathize with a lot of you. I understand the feeling of not liking your body, food guilt, and the confusion that comes from an overwhelming amount of information out there. I also understand the feeling of frustration that nothing is working, yet too busy to dedicate even more time to nutrition and fitness.

Discovering macros finally allowed me to see both physical and mental progress and put an end to the non stop yo-yo dieting. It changed my life so much that I decided I wanted to help other women and men feel the same way! I want you to feel good internally and externally, I want you to feel confident in your body, not dread social events because of the way you look, not feel guilt over enjoying an ice cream cone with your kid, to not feel the need to diet before every trip, and to once and for all reach your goals and SUSTAIN them. Something I pride myself in as a coach and believe truly sets me apart is that I set my clients up for long term success. A huge majority of my clients have sustained their results long after coaching with me was over.

If you want to build long term SUSTAINABLE habits and lifestyle changes, then my program might be a wonderful fit for you! I'd love to schedule a free consult call with you and discuss your goals further and get any of your questions answered!